There are many different types of relationships: with family, with friends, with peers in school. We need to gain and give to a relationship to make it work.
Do you have a relationship that is making you feel rubbish? Something needs to change and you are the one who can make the change.
For example: ‘Me and my best friend have been friends for five years. Recently I have been thinking that we aren’t as good friends, she can be controlling and has an attitude, especially if I speak to someone else. Maybe it’s time for a change and I need to start making new friends`.
Remember: ‘Nothing changes if nothing changes.’
Draw the chart and try it for yourself. Think of a change you are thinking of making and work through each box. It will help to organise your thoughts.
