Feelings -Too much choice! How many different words do we use for each feeling?  For example, we don’t just say happy, we can say we are great or good.  We

12 Young Carers attended two evenings of sailing at Lackford Lakes with the support of the St. Edmundsbury Sailing and Canoeing Association, Bury Abbey Rotary Club, and the US Forces

Thank you so much to The Ipswich Rotarians with support from the Suffolk Scouting and Guide organisations who organised a very successful day for Young Carers aged 9-12 on Saturday

Everyone at some point in their life can experience times of feeling overwhelmed with life.  Our feelings can be divided into three zones: Comfort Zone – This is the zone

  Look after your physical health – Get more sleep, it’s important. Turning your phone off at night can create a relaxed environment. Try to be more active, take your

There are many different types of relationships: with family, with friends, with peers in school.  We need to gain and give to a relationship to make it work. Do you

Do you want better social skills? Do you want to maintain a healthy weight? Do you want more energy? Do you want better concentration? Research states than on average, young