Join other local family carers for a cuppa and chat to share experiences and build connections. Join our new regular peer support group for adult family carers. This week we are looking at Carers Rights, so we will we will have information available for you to take away regarding different rights you have as an […]
Join our Meditation & Relaxation session for calm, better sleep, focus and wellbeing. No experience needed! Do you need time to relax, let go and just be? When we take time out for ourselves the benefits we gain can include reduced anxiety, better sleep, improved concentration and a general feeling of wellbeing. The Meditation and […]
Chat with Suffolk County Council about how communities in your area could be more carer friendly Would you like to help shape your community to be more carer-friendly?Share your ideas about how local shops, services or venues could better understand and support family carers This is your chance to share your experiences and ideas directly, […]
Develop actionable strategies to help maintain your energy, your resilience, and your wellbeing. during the festive season. The festive season can be exciting and rewarding for many, but it can be exhausting especially if you are juggling your caring role, possibly work commitments, whilst maintaining your wellbeing. Surviving the festive season successfully requires a mixture […]
Join our monthly peer support group for those supporting someone with mental health difficulties This is a warm, friendly and welcoming group, there is no expectation to share details of your caring role, if you prefer not to. So, if you are a family carer and want to meet others who may be in a similar […]
Chat with Suffolk County Council about how communities in your area could be more carer friendly Would you like to help shape your community to be more carer-friendly?Share your ideas about how local shops, services or venues could better understand and support family carers This is your chance to share your experiences and ideas directly, […]
Meeting monthly to provide a welcoming and supportive group for family carers of veterans and veterans who themselves are family carers. This is your space to share experiences, connect with others who understand, and find support from like-minded people. No need to book, please just come along. This group is available FREE to our registered […]
Join Lucy for a gentle, relaxing complementary therapy of Reiki. Reiki is a gentle, relaxing complementary therapy. During a treatment, you remain fully clothed and can simply settle in and take some time for yourself. The practioner usually uses gentle hand placements on the head, neck and feet, while in other areas my hands are […]
Our Parent Carer Drop‑Ins run on the second Tuesday of every month and offer a relaxed, welcoming space hosted by a Family Advisor and a Family Volunteer. It’s a chance to connect with other parent carers, share experiences, and feel supported by people who truly understand the ups and downs of caring for a child […]
Join our monthly peer support group for those supporting someone with mental health difficulties This is a warm, friendly and welcoming group, there is no expectation to share details of your caring role, if you prefer not to. So, if you are a family carer and want to meet others who may be in a similar caring role, […]
Join other local family carers for a cuppa and chat to share experiences and build connections. This is a warm, friendly and welcoming group, there is no expectation to share details of your caring role, if you prefer not to. So, if you are a family carer and want to meet others who may be […]
Join our Meditation & Relaxation session for calm, better sleep, focus and wellbeing. No experience needed! Do you need time to relax, let go and just be? When we take time out for ourselves the benefits we gain can include reduced anxiety, better sleep, improved concentration and a general feeling of wellbeing. The Meditation and […]
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if you didn’t we’d like to still offer you some support.
Please let us know how we can help.
