Looking After Yourself: Finding Calm over the Festive Season – CLAYDON
November 24 @ 10:30 – 13:00
Develop actionable strategies to help maintain your energy, your resilience, and your wellbeing. during the festive season.
The festive season can be exciting and rewarding for many, but it can be exhausting especially if you are juggling your caring role, possibly work commitments, whilst maintaining your wellbeing. Surviving the festive season successfully requires a mixture of practicable planning and on-going self-care. This workshop is designed to help you develop actionable strategies to help maintain your energy, your resilience, and your wellbeing. Strategies to help you find your calm and protect your peace. These strategies are useful at any time of year.
Attend the workshops and then join us for a special crafty hour from 12noon-1pm – relax, chat and connect whilst you create.
We expect this workshop to be popular – there is limited availability, so please don’t delay and make your booking today.
Please note that is a specially updated edition of our usual workshop ‘Looking After You: Finding Calm (Caring & Coping)’.
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The workshop is available FREE to our registered family carers over eighteen. If you are not already registered with us, please complete our registration form. If you are a professional interested in this workshop, please contact us.
For more information, help with booking or if you have any barriers that make it difficult for you to attend, please contact us.
Please note that places are limited and must be booked in advance. Once you have booked your place, please contact us if you are unable to attend.
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If this workshop is full and you would like to be added to the wait list to receive an email if a place does become available, please click on ‘Join Waitlist’.
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