JOT the friendly robot is being used in Suffolk to help start a conversation with children of primary-school-age about the importance of talking about our feelings.
The aim is to provide a fun way to assist parents, carers, and primary school teachers in supporting children and young people with emotional literacy (managing difficult emotions).
For details on JOT the friendly robot and the work he is doing with primary schools please check out www.suffolk.gov.uk/JOT
Warm Baths & Showers
Today JOT is talking about how warm baths and showers can be good for wellbeing and mental health
Ask how someone is feeling
Today JOT is talking about how its good to ask how friends and others are feeling.
Dance to some music
Today JOT is helping his friend Scraps by talking about how its good to listen to some mood boosting music and dance
Watch a Feel Good Movie
Today JOT is watching a movie with his best friend Scraps
Play a game or Sport you have not tried before
Today JOT and his friends are trying something new…
