Play a game with your brother, sister or someone in your family.
Ask a family member if there is something you can help them with.
Read a story to someone.
Go for a walk with an adult in your family.
Take some photos and make up a little blog – (please send it to us, if you would like it to go on our website to share with others – hello@suffolkfamilycarers.org )
Make up a dance routine or a little show and perform it for your family.
Instead of texting, give a friend a call, it’s nice to hear a friendly voice.
Find out about something you’re interested in.
Listen to some music – learn a song.
Draw or paint a picture.


