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Wellbeing For Me (3-sessions) – BECCLES
July 16 @ 13:30 – 15:30
Looking at how your caring role can impact your own emotional and physical wellbeing, how to improve your wellbeing and look after yourself.
This 3 session workshop will enable you to look at how your caring role can impact your own emotional and physical wellbeing, how to improve your wellbeing and look after yourself. Subjects include;
- What is wellbeing?
- The Five Ways to wellbeing
- Life approaches that support your wellbeing
- Overcoming challenges
- Planning to achieve your wellbeing goals
The dates of the sessions are;
- Thursday 16th July 2026, 1.30pm-3.30pm
- Thursday 23rd July 2026, 1.30pm-3.30pm
- Thursday 30th July 2026, 1.30pm-3.30pm
We recommend attending all three sessions to gain the full benefit. However, we understand that this may not always be possible, and you may still find value in attending a single session – please just let us know when booking. Your booking covers all three sessions, so if you can only attend some please use the check boxes on the booking form.
If you have an barriers to attending, such as transport or replacement care costs, please get in touch. We may be able to help.
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The workshop is available FREE to our registered family carers over eighteen. If you are not already registered with us, please complete our registration form. If you are a professional interested in this workshop, please contact us.
For more information or if you have any barriers that make it difficult for you to attend, please contact us.
Please note that places are limited and must be booked in advance. Once you have booked your place, please contact us if you are unable to attend.
Ref: WFMBEC160726
If this workshop is full and you would like to be added to the wait list to receive an email if a place does become available, please click on ‘Join Waitlist’.
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