BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Suffolk Family Carers - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Suffolk Family Carers
X-ORIGINAL-URL:https://suffolkfamilycarers.org
X-WR-CALDESC:Events for Suffolk Family Carers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T190000
DTEND;TZID=Europe/London:20260907T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006898-1788807600-1788813000@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-09-07/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T190000
DTEND;TZID=Europe/London:20260921T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006899-1790017200-1790022600@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-09-21/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261005T190000
DTEND;TZID=Europe/London:20261005T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006900-1791226800-1791232200@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-10-05/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T190000
DTEND;TZID=Europe/London:20261019T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006901-1792436400-1792441800@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-10-19/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T190000
DTEND;TZID=Europe/London:20261102T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006902-1793646000-1793651400@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-11-02/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T190000
DTEND;TZID=Europe/London:20261116T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006903-1794855600-1794861000@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-11-16/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T190000
DTEND;TZID=Europe/London:20261214T203000
DTSTAMP:20260804T140000Z
CREATED:20260804T132840Z
LAST-MODIFIED:20260804T140000Z
UID:10006905-1797274800-1797280200@suffolkfamilycarers.org
SUMMARY:Lifting Spirits - Ipswich
DESCRIPTION:A well-being singing project for women only: Family Carers and people managing long-term mental or physical health issues\, or for anyone who believes that singing with others might add to their quality of life! \n\n\n\nAbout Music In Our Bones\n\n\n\nMusic on our bones use singing as a way of creating rich musical communities for Family Carers and people managing the physical and mental health issues which can affect us all. These groups reach people managing life with Parkinsons’\, Stroke\, MS\, dementia\, anxiety\, depression\, bereavement and recovery from enduring mental health issues. \n\n\n\nPlease Contact Tracy Sharp on 07757809297 giving your name\, number and a good time to call you\, or email musicinourbones@gmail.com. Tracy aims to reply within a couple of days. You are encouraged to book in and phone ahead of a first visit
URL:https://suffolkfamilycarers.org/events/lifting-spirits-ipswich/2026-12-14/
LOCATION:Castle Hill Primary School\, Dryden Rd\, Ipswich\, IP1 6QD
CATEGORIES:Our Friends Events
ATTACH;FMTTYPE=image/jpeg:https://suffolkfamilycarers.org/wp-content/uploads/2023/07/MusicInOurBones-Logo-White.jpg
END:VEVENT
END:VCALENDAR