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Wellbeing for me – Ipswich
June 14 @ 2:00 pm - 4:00 pm
Wellbeing for me – 3 session programme in Ipswich
This course enables you, as family carers, to look at how your caring role impacts your own emotional wellbeing and will explore different exercises to help you concentrate on how you can support your own needs as well as those of the person you care for.
This programme consists of 3 sessions taking place on 31st May and 7th, 14th of June 2018.