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Sleep workshop programme – understanding sleep & how to gain better sleep

May 31 @ 9:30 am - 1:00 pm

Sleep workshop

Understanding sleep and how to gain better sleep

This is a great opportunity for you, as family carers, to learn more about sleep and gain strategies to help you get better sleep in the future.

This is a 2 week programme with workshops taking place on Saturday 21st April and Saturday 12th May 2018.

The workshops have interactive elements so the facilitator asks that all attendees bring their own pillow.

Details

Date:
May 31
Time:
9:30 am - 1:00 pm
Event Category:
Website:
http://example.com

Organiser

Louise Crisp
Phone:
01473 835446
Email:
cwc@suffolkfamilycarers.org

Venue

Castle Hill Community Centre
Highfield Road
Ipswich, Suffolk IP1 6DG United Kingdom
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